ABOUT

Live a Better Life

Balance in your life makes a tremendous difference. At FittFx we’ll look at optimizing lifestyle factors such as sleep, nutrition, exercise and stress reduction with a tailored approach geared towards helping you reach your ideal outlook.

Stress Management

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Sleep and Recovery

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Daily Activity

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Certified Coach

When it comes to looking for a Health and Performance Coach, experience matters. Over the past 20 years I’ve helped hundreds of people improve their health and wellness by delivering the latest science-based research and proven methods to obtain results.

A few of the credentials that help me help others include being a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA) in addition to holding the top designation through Precision Nutrition as a Level II Nutrition Coach.